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How often do you eat fast food?
Never
Once a month
Once a week
Several times a week
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Welcome to your personalized fitness journey! This is the first step towards achieving your health and wellness goals. We are here to guide you through a series of simple questions that will help us create a plan tailored just for you. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness, we've got you covered.You can proceed in 15 seconds...